Free The Mind Press Kit

Become the Architect of Your Life and Manage Anxiety, Stress, Grief, and Negative Emotions Allow Your Inner World to Seek Freedom and Discover Answers You Seek.

Balance the autonomic nervous        system for emotion regulation.

Developing act verses react responses and developing self awareness and self regulation

Saying good-bye to fight or flight  syndrome. Accept, face, and adapt.

Replacing  a mental ophysical              state of tension and separation to a relaxed and harmonious state of belongingness, inclusiveness, and cooperation.

Activating resilient bouncback            from loss and sleepless nights.

Evolving from feeling stuck an a          small minded vision to an expanded vision of forward movement.

Embracing the unknown with              strength verses weakness.

Identify triggers that cause happiness and sadness. Empowering your choice.

Destroying the seed of sadness.

Turning negative laws of attraction into positive manifestations.


A powerful and transformative coaching system has been designed from highlights of three programs which are top in their field of expertise and excellence.  Life throws us challenges in business, home, finances, community, health, and relationships.  Resiliency Coaches strategic alliance with Breath-Mind-Body, LLC and Pressure Proof Academy, LLC delivers practices to evolve toward peak performance in business and regulate the emotional response system.  


1.  Resiliency Coaching System, Technique, Attitude, Strategy, and Knowledge, (TASK © 1985) Taught to Businesses and Fortune 500                                                   

2.  Breath-Body-Mind practices of Richard P Brown, MD,  and Patricia  L. Gerbarg, MD                                            

3.  Pressure Proof Coaching Accademy practices by Daniel Stewart, Mental Training Techniques taught at the Olympics.

We integrate neuroscience and the breath to eliminate business and personal 'hot seat' or pressure scenarios within corporate  and other environments to ascend to higher human potential.

Outcomes are moving from indecision, doubt, fear, and feeling unsafe to feeling safe, aware, cooperative, creative, and a sense  of belonging.  Feelings and attitude move from a contracted tunnel vision view of things to an expanded view or broader vision.


Results include the ability to bounce back from stress, anxiety, or life's setbacks and releasing that which no longer serves a greater purpose.  Learn how to stay younger with the breath of longevity while activating innate healing capacities and maintaining a healthy lifestyle.

We are asset change makers in a topsy turvy world of stress and anxiety which is impacting our Inner and outer environments.

Unimaginable horizons and fresh cycles await.....

when old mentalities, invisible wounds, inflexible patterns, limited visions, and blocks fade away.

Customized Decompressing for:

C-Suite, Human Resources, Employees, Military Service Members, IT, Health Care, Care Takers, Legal, College Students, Youth at Risk, Public Servants, Baby Boomers Athletes, Medical Doctors, Lawyers, Care Takers, and Those Grieving from Loss or Feeling Lack.

Manage the link between body and mind to release the score the body keeps:

     Richard P. Brown, MD  and Patricia L. Gerbarg, MD

     Graduates of Columbia and Harvard Medical Schools